She won’t let me post her face but I wish you could see it! When she lost these 40 pounds she gained at least 10 years of youthfulness. Her friend says it best. She told her, “You just glow!”

Not traveling for work, eating out, or socializing as much as she had been, this gal used the lockdown to focus on her fitness and healthy lifestyle. With a customized strategy that works for her she’s lost about 40 pounds. She says she feels much better. She really does glow! #Instagram

“It’s been a pleasure working with you. I could not have done it without your help, thank you. I look forward to the future and having a healthy mindset. This journey has been hard but well worth it.”

Another beautiful New Me success- living free and loving her New Me Benefits- and yes, she did it in 2020!

I’m very proud of this gal and her efforts. Her success is obvious and exciting! #Instagram

He sends me updates by phone and these are this weeks pics. He’s fought in Iraq, fought a brain injury, fights challenges daily, and he’s fighting for his goal again. He’s sacrificing and making it happen the way champions do. I’m so proud of Christian. Only a few weeks left till competition and whatever that brings he’s a winner no matter what. I think he could walk down the street right here and be just fine but don’t tell him I said that- we still have 5 weeks to go! #Instagram

This gal has taken advantage of the quarantine restrictions, online school, and and cancelled sports programs. Working out daily and following a food strategy customized for her she has lost about 45 pounds. She has passed the original goal and still going. Loving to bake she has enjoyed New Me chocolate chip cookies, and brownies baking for herself and family. Learning how to melt body fat and stay satiated and sane WITH energy is an art. She is has found the art of the New Me! #Instagram

Tom was already in great shape! His friends were complimenting him and vacation just three weeks away, but Tom wanted a little more definition. With three weeks left he reached out to me. The far left picture was the first week, second picture the second week, and third picture was his vacation finale. The fine tune is remarkable. With an extra push he got the extra definition he was looking for. Great work Tom! You are beach ready! #Instagram

This gal has been consistently coaching with me each week on her fitness goals so when her boyfriend popped the “Will you marry me” question a few weeks ago she was super happy looking forward to dress fittings and bridal parties. Instead of losing weight for her wedding she is enjoying her New Me along the engagement journey. #Instagram

This dude is one hard working determined fellow and his choice to use a personal coach for diet and exercise has really paid off. Great work Mike! I’ll never forget our journey together! Your New Me is spectacular! #Instagram

The picture says it all. Kim is doing it!! Her New Me is shining! She lost 30 pounds on her own then called me for a little extra push. Since then she has lost another 20 and still losing, I think she’s going to have to put rocks in those boots so the Kansas wind doesn’t blow her off her Harley. #Instagram

Kristie is turning heads I heard. People are taking second glances. Is that Kristie? She's transforming her body! #Instagram

Anne has definitely found her New Me! Since beginning her personal journey she has lost 57.5 pounds and proves it's never too late to accomplish your weight loss goal. She isn't the same Anne I met just over a year ago. She different now. She has renewed her mind and body living and loving her New Me. #Instagram

Jana is from Alaska. She has lost 28 pounds with Coach Mendy Lynn and loving her New Me. Jana has determined to keep going. Weight loss and true fitness is a journey. Feeling great along the way is a terrific benefit. Join Jana and achieve your goals too. Jana will tell you it's never too late and you can achieve what may seem impossible. #Instagram

Allison started her New Me journey June 2017 preparing for her wedding-now just a few months away. I wish I could see her seamstresses eyes at her next fitting- already looking amazing she’s still going- So proud of this girl! Her husband to be is one lucky guy. #Instagram

Meredith wanted to be leaner. She got a plan that fit her tastes and schedule. What a difference being on the right road makes! #Instagram

Sherry texted me this morning after she spotted this picture of herself on FB before starting her New Me journey. The second picture is a recent one. Sherry has truly found her New Me and is loving who she is. It has been a journey well worth it. So proud of you, Sherry! #Instagram

Kent is achieving his goal to compete in Male and Classic physique in Tulsa, Oklahoma this next weekend. At age 58 has truly fought the fight and is about to finish the race. Last week is tough dieting and I'm looking forward to seeing him Rock the stage as we wrap up peak week. Look for more pics next week! #Instagram

Rachael works three different shifts as a doctor. Ten pounds can seem like fifty when you are stuck. I gave her a plan for each shift and her wish came true! Rachael hit her 10 pound weight loss goal! #Instagram

Doesn’t she look amazing? Terrific? Beautiful? This lady is very happy with her New Me. She came out of a Covid lockdown like a butterfly- beautiful and free. #Instagram

This gal has lost 23.2 pounds. With her personalized program, she will be able to keep her New Me for as long as she wants. No fear, just more confidence, and smaller jeans. #Instagram

This gal started the New Year 25 pounds lighter than when she called me last year. She is consistently losing about a pound per week. It's a privilege coaching her. Her positive attitude is contagious. She said today her menu this week is her favorite- she’s so happy to have her brownie for afternoon snack. She is definitely finding her NEW ME. #Instagram

This gal was prepared for her big day. She chose both diet and gym coaching with me to look and feel her best as she and her man made lifetime memories- captured them on camera and stored them in their hearts. #Instagram