Meet Marlene

“My name is Marlene Bowden, and I am 71 years old. I owned and operated a fitness center for nearly 30 years before retiring in 2020.

I first met Coach Mendy about 10 years ago and worked with her successfully. A few years after retiring, I began noticing significant changes in my body, which left me feeling frustrated.

While I have extensive knowledge and experience in fitness, I realized I didn’t have the same level of expertise in nutrition that Coach Mendy does.

Although I was committed to my workouts, I knew I needed guidance with my nutrition. So, I reached out to Coach Mendy again for help in losing weight and feeling confident in my clothes.

Coach Mendy was incredibly supportive and thoughtfully designed a nutrition program tailored specifically for me.

She not only guided me but also educated me about proper nutrition in a way that truly made a difference.

As a result, I lost over 15 pounds and feel fantastic.

I will truly miss our weekly check-ins, but I feel confident moving forward with the knowledge she has given me and my commitment to maintaining this lifestyle change.

It is never too late to make positive changes.

Thank you, Coach Mendy, for your support, encouragement, and friendship.

I truly enjoyed this weight-loss journey with you, and I couldn’t have done it without you.”

— Marlene Bowden, CA